InsomniaZ ™ : บล๊อกเบลอๆ ของคนนอนไม่หลับ

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This is the third and final article in a series I wrote about raising happy diabetic kids. While Juvenile Diabetes makes this job tougher the information in these articles applies to raising any child. Diabetic children aren’t any different from other children. Their pancreas just doesn’t work. However, the emotional toll that diabetes [...]

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If you want to increase your happiness, one way is through nurturing your character strengths. Positive psychology has identified 24 strengths which can be divided into 6 distinct virtues. All of these strengths can be developed. A great deal of research has gone into looking into these strengths and how they can benefit [...]

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Your attitude towards yourself.
In the belief you only have one life, why not make the most of it.
Your happiness is more to do with how you think and see things rather than how much you own. Happiness is a state of mind not a state of ownership. All too often we vest our [...]

Achieving anything in this life depends upon our ability to concentrate. With television, video games and the mass media, we have lost this art to a large extent and many people now find it extremely difficult to concentrate for even the briefest of periods.
By learning the art of concentration, one may surpass all your wildest [...]